{"id":2515,"date":"2012-08-19T13:58:46","date_gmt":"2012-08-19T11:58:46","guid":{"rendered":"http:\/\/www.waxjoms.se\/mc\/?p=2515"},"modified":"2012-08-19T13:58:46","modified_gmt":"2012-08-19T11:58:46","slug":"traningsvard-3","status":"publish","type":"post","link":"https:\/\/waxjoms.se\/MC\/2012\/08\/19\/traningsvard-3\/","title":{"rendered":"Tr\u00e4ningsv\u00e4rd"},"content":{"rendered":"

F\u00f6r att f\u00e5 lite b\u00e4ttre koll p\u00e5 n\u00e4r det \u00e4r tr\u00e4ning sk\u00e4rps reglerna n\u00e4r man skriver upp sig som tr\u00e4ningsv\u00e4rd.
\nSenast 24h f\u00f6re tr\u00e4ningstillf\u00e4llet ska tr\u00e4ningsv\u00e4rd vara uppsatt. Uppsatt tr\u00e4ningsv\u00e4rd g\u00e4ller f\u00f6r hela tr\u00e4ningstillf\u00e4llet. Man kan med f\u00f6rdel dela tr\u00e4ningsv\u00e4rdsansvaret p\u00e5 tv\u00e5 och d\u00e5 \u00e4ven hinna k\u00f6ra lite.<\/p>\n

Dvs tr\u00e4ning p\u00e5 tisdag, d\u00e5 ska det vara tr\u00e4ningsv\u00e4rd anm\u00e4ld senast m\u00e5ndag klockan 17:00! Givetvis \u00e4r det b\u00e4ttre ju tidigare man skriver upp sig…<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00f6r att f\u00e5 lite b\u00e4ttre koll p\u00e5 n\u00e4r det \u00e4r tr\u00e4ning sk\u00e4rps reglerna n\u00e4r man skriver upp sig som tr\u00e4ningsv\u00e4rd. Senast 24h f\u00f6re tr\u00e4ningstillf\u00e4llet ska tr\u00e4ningsv\u00e4rd vara uppsatt. Uppsatt tr\u00e4ningsv\u00e4rd g\u00e4ller f\u00f6r hela tr\u00e4ningstillf\u00e4llet. Man kan med f\u00f6rdel dela tr\u00e4ningsv\u00e4rdsansvaret p\u00e5 tv\u00e5 och d\u00e5 \u00e4ven hinna k\u00f6ra lite. Dvs tr\u00e4ning p\u00e5 tisdag, d\u00e5 ska det… L\u00e4s mer »Tr\u00e4ningsv\u00e4rd<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[14,12],"tags":[],"class_list":["post-2515","post","type-post","status-publish","format-standard","hentry","category-styrelse","category-traning"],"yoast_head":"\nTr\u00e4ningsv\u00e4rd - W\u00e4xj\u00f6 Motors\u00e4llskap | Enduro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/waxjoms.se\/MC\/2012\/08\/19\/traningsvard-3\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u00e4ningsv\u00e4rd - W\u00e4xj\u00f6 Motors\u00e4llskap | Enduro\" \/>\n<meta property=\"og:description\" content=\"F\u00f6r att f\u00e5 lite b\u00e4ttre koll p\u00e5 n\u00e4r det \u00e4r tr\u00e4ning sk\u00e4rps reglerna n\u00e4r man skriver upp sig som tr\u00e4ningsv\u00e4rd. Senast 24h f\u00f6re tr\u00e4ningstillf\u00e4llet ska tr\u00e4ningsv\u00e4rd vara uppsatt. Uppsatt tr\u00e4ningsv\u00e4rd g\u00e4ller f\u00f6r hela tr\u00e4ningstillf\u00e4llet. Man kan med f\u00f6rdel dela tr\u00e4ningsv\u00e4rdsansvaret p\u00e5 tv\u00e5 och d\u00e5 \u00e4ven hinna k\u00f6ra lite. 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